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"I can't explain it, but I can show you". Sometimes our words are just not enough. They lack the depth and meaning of what we really experience. Sand tray therapy is a modality of therapy like talk therapy and play therapy. Sand tray therapy is extremely powerful modality of therapy that allows the client to express their thoughts, feelings, and troubles through symbols.
Client are able to select symbols (miniatures) that represent their inner experience and show them in the sand tray. This allows the client to show what they feel or mean while providing a safe distance from emotions or material that might otherwise be overwhelming or scary.
Dr. Black enjoys using sand tray therapy to facilitate EMDR work with children and adults. This allows the individual to have some distance from the traumatic material. It also allows children and adolescents time to engage with symbols of the memory and remain more engaged in the process. Dr. Black also enjoys using sand tray therapy to enhance coping skills and provide individuals with visual reminders for what they have learned in counseling when at home.
Dr. Black's Sand Tray collection
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