Creating a Path to Safety: Domestic Violence Awareness and Safety
October is Domestic Violence Awareness Month, a time dedicated to raising awareness and supporting survivors of domestic violence. At our group counseling practice, we are committed to providing resources and assistance to individuals experiencing domestic violence, and we want to emphasize the importance of safety planning in such situations. Safety planning is a crucial tool […]
Smooth Transitions: Helping Your Child Transition Back to School
The transition from a long break or a significant change in routine back to school can be a challenging time for children. Whether it’s the start of a new school year, returning after a vacation, or adjusting to in-person learning after a period of remote education, children may experience a range of emotions and anxieties. […]
Preparing for the Holidays
Thanksgiving is less than one week away, and Christmas, Hanukkah, New Year’s and other big holidays follow soon after. It’s important to make plans. When planning, you may think only of the obvious: groceries, invitations, decorations, and outfits. However, it’s equally important to prepare for and manage your mental wellness during this time. Holidays are […]
