Creating a Path to Safety: Domestic Violence Awareness and Safety
October is Domestic Violence Awareness Month, a time dedicated to raising awareness and supporting survivors of domestic violence. At our group counseling practice, we are committed to providing resources and assistance to individuals experiencing domestic violence, and we want to emphasize the importance of safety planning in such situations. Safety planning is a crucial tool […]
4 Ways Your Child Is Communicating With You
You know your child better than anyone. Yet, sometimes it can be challenging to understand what they’re thinking and why they’re behaving as they do. You rely on past experiences with the child, and some instinct. Like a detective, you notice their patterns, and you try to pick up on any signs or signals if […]
How to Ask for Help
Therapists want people to feel comfortable asking for help. Helping people is–or at least should be–the reason we’re in the business. One thing I’ve realized, however, is asking for help is something people may need assistance with. People have a lot of reasons they don’t ask for help. Barriers to help-seeking include fear, resistance to […]
