8 Things I Learned About EMDR

8 Things I Learned About EMDR

I completed my training in EMDR (Eye Movement Desensitization and Reprocessing) in September of this year. I learned about EMDR through personal research about 3 years ago. I was attempting to identify the best therapeutic modality to treat trauma. Once I learned that guided eye movements had the potential to help process the hardest moments […]